Laser Focused Wellness & Cryotherapy is committed to helping you meet your wellness goals with the power of whole-body red light therapy. Utilizing the award-winning Prism Light Pod, red light therapy aids in weight loss and anti-aging, reduces chronic pain and inflammation, and accelerates your body's natural healing process up to 10 times. Call us today to book your first appointment!

What is Red Light Therapy

Red light treatment, also known as photobiomodulation (PBM), utilizes red and near-infrared light within specific wavelengths to promote healing. It has been shown to effectively treat issues by reducing oxidative stress and promoting the body's natural recovery process. In terms of conventional treatments, red light therapy is relatively new, but the practical application and potential healing benefits are continuing to evolve.

The red and near-infrared light penetrates the cellular structures of the body. The mitochondria, the portion of the cell which produces ATP (energy for the cell), is especially receptive to the red and near-infrared light to accelerate cellular regeneration, increase circulation, reduce chronic inflammation and pain, aid in weight loss and help restore normal cellular function throughout the body.

Benefits Include:



Anti-Aging and Skin Conditioning

Aid in the regeneration of new, healthy body cells providing tighter skin and a more youthful appearance. In addition, the light waves can stimulate the production of collagen and increase blood flow to help skin repair faster.


Arthritis & Joint Pain

By decreasing inflammation within the joint, there will likely be a decrease in pain. Whole-body red light therapy is also an effective instrument against the root cause of osteoarthritis, rheumatoid arthritis, and various other inflammatory joint issues


Chronic Pain and Inflammation

Light waves penetrate into all of the body's cells, reducing inflammation and pain while speeding up your body's natural healing process up to 10 times. Also get relief from chronic conditions such as rheumatoid arthritis, osteoarthritis, multiple sclerosis, fibromyalgia, scleroderma, migraines, PTSD, and other conditions.




Injury & Wound Healing

Speed up the healing process for injuries, wounds, surgery incisions, and scars. Patients recovering from injuries and surgeries experience much less pain and inflammation in the affected area and recover faster.


Sports Recovery

Decrease inflammation and reduce muscle soreness, aches, and pain. Stimulating the mitochondria in the cells helps to repair ligaments, tendons and muscles and relieve stiffness and soreness from muscle and joint fatigue.


Weight Loss and Body Contouring

Red and near-infrared light penetrate and collapse fat cells in the body, promoting weight loss and reducing cellulite. Red light therapy is the only way to effectively shrink fat cells without resorting to invasive procedures like liposuction.



At our Wellness Center, we're committed to providing innovative and effective treatments to support your overall well-being.

One of our signature offerings is red light therapy, a non-invasive treatment that can rejuvenate your body and mind from the inside out. Here's what you can expect when you come in for a red light therapy session:

Introduction to Red Light Therapy

Upon arrival, our friendly team will welcome you and introduce you to the concept of red light therapy. We'll explain how this innovative treatment harnesses the power of specific wavelengths of light to stimulate cellular regeneration, reduce inflammation, and promote healing throughout your body.

Personalized Consultation

Before your session begins, we'll conduct a personalized consultation to understand your individual needs and wellness goals. Whether you're seeking skin rejuvenation, pain relief, or mood enhancement, our team will tailor the experience to address your unique concerns.

Preparation for the Session

You'll be provided with comfortable attire to wear during the session, ensuring your relaxation and comfort throughout the process. We'll also guide you through any necessary pre-session preparations to optimize the benefits of red light therapy.

The Red Light Therapy Room

Step into our specially designed red light therapy room, where you'll be surrounded by gentle, soothing light. The atmosphere is calm and inviting, allowing you to unwind and fully immerse yourself in the healing experience.

Relaxation and Rejuvenation

As you bask in the warm glow of the red light, you'll experience a sense of deep relaxation and rejuvenation. Many clients find the experience to be both calming and energizing, helping to alleviate stress and tension while promoting a sense of overall well-being.

Therapeutic Benefits

During your session, you'll reap the numerous therapeutic benefits of red light therapy, including improved skin tone and texture, reduced joint and muscle pain, enhanced mood and mental clarity, and accelerated wound healing. Whether you're looking to enhance your appearance or support your body's natural healing processes, red light therapy can offer transformative results.

Post-Session Rejuvenation

After your session concludes, take a moment to savor the lingering effects of red light therapy as you relax in our tranquil lounge area. Our staff will be available to answer any questions you may have and provide guidance on post-therapy care to help you maintain and maximize the benefits of your experience.

Ongoing Support and Wellness Resources

At our Wellness Center, we're committed to supporting your long-term health and vitality. In addition to red light therapy, we offer a range of complementary services, wellness programs, and resources to help you achieve your goals and live your best life.

Recommended Usage Guidelines for Red Light Therapy

Red light therapy offers a range of benefits for both physical and mental well-being when used appropriately. At our Wellness Center, we prioritize your safety and optimal results. Here are our recommended usage guidelines for red light therapy:



Frequency of Sessions

For most individuals, we recommend starting with 2-3 sessions per week to experience the full benefits of red light therapy. As you progress and your body adjusts to the treatment, you may consider increasing or decreasing the frequency based on your specific needs and goals.


Session Duration

A typical red light therapy session lasts between 10 to 20 minutes, depending on the specific device used and your skin's sensitivity. Our experienced staff will guide you through the optimal duration for your sessions based on your individual requirements.


Consistency is Key

To achieve the best results, consistency is key. Incorporating regular red light therapy sessions into your wellness routine can help maximize the benefits and promote long-term improvements in skin health, pain relief, and overall well-being.


Pre-session Preparation

Before your red light therapy session, ensure that your skin is clean and free of any lotions, oils, or makeup, as these substances can interfere with the penetration of light. Remove any jewelry or clothing that may obstruct the areas you wish to treat.


Post-Session Care

After your red light therapy session, there's no downtime, and you can resume your regular activities immediately. However, it's essential to moisturize your skin to maintain hydration and support the healing process. Avoid exposure to direct sunlight immediately after treatment.



Gradual Results

While some individuals may experience immediate improvements in their skin tone or pain levels after a single session, the full benefits of red light therapy typically become more noticeable with continued use over time. Be patient and consistent with your treatment regimen to achieve optimal results.


Combination Therapy

Red light therapy can be combined with other complementary treatments, such as cryotherapy, infrared sauna, compression therapy, to enhance its effectiveness and address multiple wellness goals simultaneously. Consult with our wellness experts to create a personalized treatment plan tailored to your needs.


Consultation with Our Experts

Before beginning your red light therapy regimen, we recommend scheduling a consultation with one of our wellness experts. During this consultation, we'll discuss your health history, goals, and any specific concerns you may have to ensure that red light therapy is the right fit for you.


Long-Term Wellness Approach

While red light therapy can provide immediate benefits, it's most effective when combined with a holistic approach to wellness, including proper nutrition, regular exercise, and stress management techniques. Embrace a comprehensive wellness lifestyle to maximize the benefits of red light therapy.