Promote Healing With Our Help

Learn more about our electric cryotherapy exposure services in Horsham, PA

Cryobuilt is trusted by athletes in major sports organizations like the NFL, MLB, NHL, NBA and UFC. Cryotherapy exposure is a popular and effective treatment to improve muscle recovery, reduce inflammation and improve sleep. By exposing your body to subzero temperatures for up to three minutes, you can trigger a natural fight-or-flight response. This reaction constricts blood vessels and directs blood away from your extremities to protect your vital organs. As a result, your body increases the levels of oxygen and certain proteins, thereby reducing swelling and promoting healing.

If you're in the Willow Grove and Horsham, PA area and are ready to take the first step toward faster muscle recovery and better sleep, connect with Laser Focused Wellness & Cryotherapy to schedule your first cryotherapy session.

How can you benefit from cryotherapy?

In addition to improved healing, cryotherapy sessions offer many other benefits. They can help you:

  • Eliminate inflammation
  • Relieve aches and pains
  • Lose weight over time
  • Boost your energy
  • Improve your mood

Electric VS Nitrogen Cryotherapy

Advances in technology have allowed for safer and more efficient ways to provide cryotherapy, namely, using electricity to produce cold, refrigerated air, similar to a large freezer. Electric systems are walk-in rooms that can hold 1-2 people, and the air is safe to breathe. The most obvious difference between the two is electric cryotherapy uses freshly oxygenated cool air to fill the chamber with no risk of exposure to harmful gas. With electric cryotherapy, you are able to expose your entire body to ultra-low temperatures, which results in true whole-body cooling. Studies have found that with the whole-body exposure there are more positive reactions which stem from activating the CNS (Central Nervous System). With nitrogen cryotherapy, you have to keep your head and chest above the treatment area, because the chamber is full of nitrogen, and it can be very dangerous when inhaled.

If you have any questions about the benefits of our cryotherapy therapy in Horsham, PA, speak with us at 267-817-7762 today.

At our Wellness Center, we're committed to providing innovative and effective treatments to support your overall well-being.

One of our cutting-edge offerings is electric cryotherapy, a rejuvenating experience that can transform your body and mind. Here's what you can expect when you come in for an electric cryotherapy session:

Introduction to Electric Cryotherapy

Upon arrival, our friendly staff will greet you and introduce you to the concept of electric cryotherapy. We'll explain how this advanced treatment utilizes targeted cold therapy to stimulate circulation, reduce inflammation, and promote healing throughout your body.

Personalized Consultation

Before your session begins, we'll conduct a personalized consultation to understand your specific needs and goals. Whether you're seeking pain relief, muscle recovery, or overall rejuvenation, our team will tailor the experience to address your unique concerns.

Preparation for the Session

You'll be provided with comfortable clothing to wear during the session, ensuring your comfort and modesty throughout the process. We'll also guide you through any necessary pre-session preparations to optimize the benefits of electric cryotherapy.

The Cryotherapy Chamber

Step into our state-of-the-art cryotherapy chamber, where you'll be surrounded by controlled temperatures that range from -100°C to -150°C. Despite the intense cold, the experience is brief and manageable, thanks to the advanced technology and our experienced staff's guidance.

Immersive Experience

As the cryotherapy chamber envelops you in cold air, you'll experience a unique sensation that invigorates both your body and mind. Many clients describe feeling a rush of energy and heightened mental clarity, thanks to the release of endorphins and increased blood flow.

Therapeutic Benefits

During your session, you'll reap the numerous therapeutic benefits of electric cryotherapy, including reduced inflammation, accelerated muscle recovery, pain relief, and improved skin tone. Whether you're an athlete seeking peak performance or someone recovering from injury, this treatment can support your journey to optimal health.

Post-Session Relaxation

After your session concludes, take a moment to relax and rehydrate in our comfortable lounge area. Our staff will be on hand to answer any questions you may have and provide guidance on post-cryotherapy care to maximize the benefits of your experience.

Ongoing Support and Wellness Resources

At our Wellness Center, we're committed to supporting your long-term health and well-being. Beyond your electric cryotherapy session, we offer a range of additional services, wellness programs, and resources to help you achieve your goals and maintain a vibrant, balanced lifestyle.

Recommended Usage Guidelines for Electric Cryotherapy

Electric cryotherapy offers numerous health benefits, but it's essential to use it responsibly and in accordance with recommended guidelines. At our Wellness Center, we prioritize your safety and well-being. Here are our recommended usage guidelines for electric cryotherapy:

Frequency of Sessions

For most individuals, we recommend starting with 2-3 sessions per week to experience the full benefits of electric cryotherapy. As your body becomes accustomed to the treatment and you gauge its effects, you may adjust the frequency accordingly.

Session Duration

A typical electric cryotherapy session lasts between 2 to 4 minutes, depending on your tolerance and comfort level. Our experienced staff will monitor your session and ensure that you receive the appropriate exposure to cold therapy.

Gradual Exposure

During your initial sessions, we suggest starting with shorter exposure times and gradually increasing the duration as you become more accustomed to the cold temperatures. This approach allows your body to acclimate to the treatment gradually.

Hydration and Pre-session Preparation

It's essential to hydrate adequately before and after your electric cryotherapy session to support your body's natural recovery processes. We recommend drinking plenty of water before your appointment to stay hydrated and prepare your body for the treatment.

Post-Session Care

After your electric cryotherapy session, take a few moments to relax and allow your body to recalibrate. We advise avoiding strenuous physical activity immediately following the treatment to give your body time to recover fully.

Consistency is Key

To experience the maximum benefits of electric cryotherapy, consistency is key. Incorporating regular sessions into your wellness routine can help optimize your results and promote long-term health and vitality.

Consultation with Our Experts

Before beginning your electric cryotherapy regimen, we recommend scheduling a consultation with one of our wellness experts. During this consultation, we'll discuss your health goals, medical history, and any concerns you may have to ensure that electric cryotherapy is the right fit for you.

Listen to Your Body

Above all, it's essential to listen to your body and communicate openly with our staff during your electric cryotherapy sessions. If you experience any discomfort or have questions about the treatment, don't hesitate to speak up so that we can adjust the session accordingly.

Long-Term Wellness Approach

While electric cryotherapy can provide immediate benefits, it's most effective when combined with a holistic approach to wellness. We encourage you to explore complementary therapies, such as massage, acupuncture, and nutrition counseling, to support your overall health and well-being.

Follow-Up Assessments

As you progress through your electric cryotherapy regimen, we'll conduct follow-up assessments to track your progress and make any necessary adjustments to your treatment plan. Our goal is to support you on your wellness journey and ensure that you experience the full potential of electric cryotherapy.